Kaleidoscope Coaching

My role as your Life Coach is to help you see that you have choices and control over your life, then help you work out a plan on how to move from where you are now to where you want to be.

I will start by asking you lots of thought-provoking questions to help to gain clarity on the situation. At the end of each life coaching session, you will have a list of actions that you will work on between sessions to help you move towards your goals.

In each session, we will review what has worked well and what needs to be improved before working out the next steps of the plan. It’s a very powerful process. I will challenge you and help motivate you when your momentum is flagging and will share in your good news when you achieve success.

I coach clients face to face in West Lothian and Edinburgh and by telephone from the rest of the UK, whichever method suits you and is most practical. Sessions generally last for 1 hour.

I completed my Certificate in Hypno-Psychotherapy (Credit Grade) from the National College of Hypnosis & Psychotherapy in 2011 and am now working towards my Diploma. This means that I am well equipped to deal with the most common reasons that people seek out hypnotherapy, such as weight loss; confidence boosting and smoking cessation.