Fitness, Weight Loss & Diet Solutions

Telephone: (800) 913-8517

Don Staley is a professional speaker, coach/mentor and author of five books, including “Fit Mind, Fit Body”, in which he shares a new transformational formula to revolutionize fitness habits. His four other books are “Every Day Counts”, “New Years Resolutions that Stick”, “Retrain Your Mind”, and “A Quick Guide of 25 Healthier Snack Alternatives to Fast Food”. He also co-authored two additional books on mentorship with Bob Proctor, Brian Tracy and Zig Ziglar. Don shows people, companies, and organizations how to transform their lives, businesses and organizations through his speaking and on-going coaching programs.

Don’s story is one most people can relate to. After twenty years of struggling to keep fit and almost giving up on fitness altogether, Don finally cracked the code that allowed him to exercise every day for 4 1/2 years (and counting). Now he teaches how anyone can use these same principles to create lasting results in their health and fitness program (or any area of their life).

Physician’s Way Healthy Weight Loss
2416-B S. Lamar Blvd.
Austin, TX 78704

Telephone: 512-440-1800

Dr. Kelley is co-founder of Physician’s Way Healthy Weight Loss in Austin, Texas. A seasoned veteran of over 10 years in emergency medicine, he is trained in Family Practice and Certified by The American Board of Bariatric Medicine. His extensive patient contacts over close to 20 years in the medical field, prompted a change in his focus from ‘reactionary care,’ to one dedicated to prevention and the promotion of optimal health and fitness.

Dr. Kelley’s expertise is derived not only from his medical education and many years of training, but also from the fact that he lives the fitness-focused lifestyle which he encourages in his patients.

An author and speaker, as well, Dr. Kelley’s mission is to teach the strategies and mechanics of long-term lifestyle change (The Fitness Response) and to improve the lives of his patients and all who follow his teaching and philosophy.

Our programs:

Our General Weight Loss Program: The majority of the patients we see, simply wish to lose weight that they may have been struggling with for months to years. We design a dietary/nutrition plan along with a personalized program of exercise to get you on the road to reaching your weight loss goal and we help and guide you every step of the way

‘Shedding For the Wedding™’: Every Bride-to-Be wants to arrive at her wedding looking fit, fabulous and stunning. We help you get ready for one of the most important events in your life, by helping you focus on the key components that we know are necessary to help transform your body, before the big day. Call us at least 3 months in advance of your scheduled wedding date.

Post Partum Slim Down™: Pregnancy creates demands on the female body that are often minimized by those who don’t understand its full impact. Hormone fluctuations, the fatigue associated with being a new mother or a mother of multiple children can make losing weight gained during pregnancy a daunting obstacle for those seeking to regain their pre-pregnancy shape and energy. We help you make it happen and assist you while you make the transformation from 9 months of pregnancy, back to the body you have always wanted to have and maintain.

Our Elite Athlete Program™: Our patients and clients in this program have one common desire: They are seeking to optimize and transform the body to the ‘ideal’ they envision. Whether this means the attainment of an elite level of fitness, the development of more muscle mass, or the development of an ideal of a fit, toned physique that is highlighted by lean, highly defined muscle, these individuals are serious about creating and maintaining the highest level of physical development for their individual athletic needs and desires. We help you get there, if that’s what you’re seeking.

Qualified in Nutrition and weight management Helen can support you to achieve your goals.  Helen says “I can devise an eating plan for you or I can help in your success with any plan you might be following – the choice is yours”.  I am not saying I have all the answers to your weight loss goals but I can give you that extra motivation.  Some people need just an extra helping hand to find the right way for them.

Helen’s qualifications include:

• BSc Human Biology and Health Sciences
• PGCE in Secondary Science (Worcester)
• Certificate in Management Studies (Worcester)
• Nutrition and weight management certificate
• Gym Instructor level 2
• A1 and V1 awards
• Diploma in Personal Training
• Diploma in Life Coaching
• Nutrition for Sports and Exercise
• Core Stability
• Circuit Training